Stop overeating and lose weight permanently.

 
APPLY NOW

I started and quit keto 137 times...

I thought I just needed to get more strict.  I cut out all seed oils, sugar, and flour.

I thought maybe I needed to go carnivore.  

That would finally be the plan that worked, it had to work...

I had already failed all 507 of the other diets I tried and was running out of options. 

But no matter what I did I always ended "falling off the wagon."  As soon as I had a bad day, or I got too hungry, or felt too deprived.  I would end up raiding the pantry and stuffing my face. 

Let me tell you the truth:  Weight loss is near impossible when you are focusing on the wrong problem. 

I'M SO READY

When nothing works you start to believe you're the problem

 

THE PROBLEM ISN'T:

❌ Your willpower

❌ Your motivation

❌ Your genetics

❌ Your macro split or calories

❌ Your life circumstances

❌ Your hormones

 

Hi, I'm Kristen

CERTIFIED LIFE & DIVORCE COACH

I know what it's like to be in your shoes.

I was divorced, confused, and convinced that dating just wasn’t meant for women like me.  I wanted love, but I kept ending up in the same patterns, attracting the same emotionally unavailable men.

I thought something was wrong with me.

But nothing was wrong with me. I just didn’t know how to date with intention.  

I didn’t know how to:

✔️ Stop chasing attention and start choosing from self-worth

✔️ Handle rejection without spiraling

✔️ Show up as the version of me who already knew she was worthy of love

Once I learned the skills and rewrote the story I was carrying from my past, everything changed.

Today, I help women do exactly the same. This program is the one I wish I had when I was starting over.

APPLY NOW

Introducing:

 Confident Dating after Divorce

..............................

A simple, powerful coaching experience that helps you rewrite your story, rebuild your confidence, and attract healthier, higher-quality men with clarity and ease.

This isn’t about playing games, acting “feminine,” or pretending you don’t want love. This is about:

  • Knowing your worth

  • Raising your standards

  • And becoming the woman who chooses better.

This 5-part foundational course will help you shift your identity, build emotional resilience, and finally learn the dating skills no one ever taught you.

Here's what you'll learn inside:

MODULE ONE:

Rewrite the Story

Before you swipe, text, or date again… you’re going to get radically honest about the story you’re bringing with you.

Because the thoughts you carry from your past shape the energy you bring to dating — and what you tolerate in love.

You’ll learn:

âś… How to separate facts from story

âś… How to use The Model to identify self-sabotaging thought patterns

âś… How to think and believe on purpose so you can create a new reality

This is the mindset reset that changes everything.

 

MODULE TWO:

Magnetic You

The most attractive energy in the room? Secure energy.

In this module, you’ll build the self-trust, self-worth, and emotional confidence that changes the game.

You’ll learn:

âś… How to regulate rejection and stop making it mean something about you

âś… How to avoid overinvesting or attaching too fast

âś… How to meet your own needs so you show up grounded, not grasping

You’ll also learn the #1 magnetic mindset shift that makes high-quality men take notice.

MODULE TWO:

Magnetic You

The most attractive energy in the room? Secure energy.

In this module, you’ll build the self-trust, self-worth, and emotional confidence that changes the game.

You’ll learn:

âś… How to regulate rejection and stop making it mean something about you

âś… How to avoid overinvesting or attaching too fast

âś… How to meet your own needs so you show up grounded, not grasping

You’ll also learn the #1 magnetic mindset shift that makes high-quality men take notice.